Group Lessons Available

Each session is designed to target key skill areas based on the group’s combined experience and goals. The topics listed within each category represent potential areas of instruction, discussion, and application; the specific topics covered will vary based on participant experience, progression, and the time available during each session. Instruction is tailored to prioritize the skills most relevant to the group and provide meaningful progress within the allotted time.

2-Hour Small Group Lessons

2-Hour Large Group Lessons